4 Top Fitness Apps and How to Use Them

Americans have never been heavier, with over 67% of them now considered to be overweight or obese. And yet all around us are free tools that we can use to help us slim down and […]

33 Health Facts: Exercise and Fitness

Use these fitness facts to take action to improve your life….. Exercise is an essential part of a healthy lifestyle. Yet most of us do not get as much exercise as we need. In fact, […]

The Benefits and Risks of Laser Eye Surgery

The Benefits and Risks of Laser Eye Surgery (Health Matters) by Carolyn Stone and Evelyn Trimborn Laser eye surgery is one way that people who wish to correct their bad vision can improve their eyesight […]

How To Create Effective Facebook Pages For Businesses: A Beginner’s Guide

Everyone has heard of the power of Facebook as a social network. Smart entrepreneurs have learned the secrets to using Facebook as a powerful marketing tool for their business. Thanks to the recent changes at […]

How To Create Effective Facebook Pages For Businesses: A Beginner’s Guide

by Thomas Michaels and Evelyn Trimborn Everyone has heard of the power of Facebook as a social network. Smart entrepreneurs have learned the secrets to using Facebook as a powerful marketing tool for their business. […]

More Healthy Quinoa Cookery for Beginners

by Mara Michaels and Erin Kennedy Quinoa, pronounced keen-WAH, is a rather confusing food for many people. Is it a whole-grain, or something more?  Is it a carbohydrate-like rice?  Is it related to wheat? Or, […]

Healthy Quinoa Cookery for Beginners

by Mara Michaels and Erin Kennedy Quinoa can be classed as a “super food”, full of nutrition and great taste. In this guide, the authors discuss what quinoa is, the history of quinoa, how to […]

ERIN KENNEDY

ERIN KENNEDY Erin Kennedy is the author of a dozen self-help titles for Eternal Spiral Books. She is an editor and frequent contributor to the site Guru-Goddess.com. and a contributor to Healthful-Goddess.com.

SHANNON FARRELL

SHANNON FARRELL Shannon Farrell is an Irish writer and historical novelist, specializing in Irish history, particularly the Irish Famine period. She is also a frequent contributor to the site Guru-Goddess.com.

Simple Soups and Stews from Your Crock Pot

by Mara Michaels and Carolyn Stone Crock pot cooking is a great way to feed the whole family nutritiously yet inexpensively, using a great number of ingredients you probably already have on hand at home […]

Creating Your Personal Image Online

 How to Enhance Your Career Prospects by Building an Impressive Personal Profile Online by Evelyn Trimborn and Carolyn Stone If you are looking for a new job, or a better job, what will YOUR prospective […]