Americans have never been heavier, with over 67% of them now considered to be overweight or obese. And yet all around us are free tools that we can use to help us slim down and […]
4 Top Fitness Apps and How to Use Them
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33 Health Facts: Exercise and Fitness
Use these fitness facts to take action to improve your life….. Exercise is an essential part of a healthy lifestyle. Yet most of us do not get as much exercise as we need. In fact, […]
The Benefits and Risks of Laser Eye Surgery
The Benefits and Risks of Laser Eye Surgery (Health Matters) by Carolyn Stone and Evelyn Trimborn Laser eye surgery is one way that people who wish to correct their bad vision can improve their eyesight […]
How to Use HostGator and Its Cpanel to Create Your New Website
Having a professional-looking website is essential for almost every type of business in order to showcase all of your products and service. But many small business owners have little experience of building a website and […]
Facebook Timeline Marketing 101: How to Use the New Facebook Timeline to Market Your Business
by Joan Mullally, Thomas Michaels and Martin Warner The recent changes to the layout of pages in Facebook have presented a challenge to online marketers in recent months, with users reporting a 53 percent reduction […]
How To Create Effective Facebook Pages For Businesses: A Beginner’s Guide
Everyone has heard of the power of Facebook as a social network. Smart entrepreneurs have learned the secrets to using Facebook as a powerful marketing tool for their business. Thanks to the recent changes at […]
Facebook Advertising in 2012: A Beginner’s Guide
by Thomas Michaels and Evelyn Trimborn Facebook’s Advertising network is rapidly becoming one of the most popular Pay-Per-Click (PPC) solutions for online business owners. Ever since it was launched in 2006, it has changed and […]
More Healthy Quinoa Cookery for Beginners
by Mara Michaels and Erin Kennedy Quinoa, pronounced keen-WAH, is a rather confusing food for many people. Is it a whole-grain, or something more? Is it a carbohydrate-like rice? Is it related to wheat? Or, […]
Healthy Quinoa Cookery for Beginners
by Mara Michaels and Erin Kennedy Quinoa can be classed as a “super food”, full of nutrition and great taste. In this guide, the authors discuss what quinoa is, the history of quinoa, how to […]
ERIN KENNEDY
ERIN KENNEDY Erin Kennedy is the author of a dozen self-help titles for Eternal Spiral Books. She is an editor and frequent contributor to the site Guru-Goddess.com. and a contributor to Healthful-Goddess.com.
SHANNON FARRELL
SHANNON FARRELL Shannon Farrell is an Irish writer and historical novelist, specializing in Irish history, particularly the Irish Famine period. She is also a frequent contributor to the site Guru-Goddess.com.
Simple Soups and Stews from Your Crock Pot
by Mara Michaels and Carolyn Stone Crock pot cooking is a great way to feed the whole family nutritiously yet inexpensively, using a great number of ingredients you probably already have on hand at home […]