The low GI (glycemic index) diet plan stresses eating foods that register a low number on the glycemic index scale. The basis of this diet plan is that foods which have a low glycemic index […]
Tag: glycemic index scale
The 5 Factor Diet Part 1
The 5 Factor diet is the newest diet/weight loss craze in Hollywood. Celebrities are swearing by this plan, which was created by Harley Pasternak. With the number five as the basis, the plan centers around […]