The New Food for Life Series 1

With the pace of medical research accelerating each year, and thus so much health information in the news, it can be a bit overwhelming trying to sort fact from fiction, and attempting to cram all […]

Grapefruit Diet 2

Grapefruit replaces the starch in the meal.  Most vegetables can be eaten because they have a low carbohydrate count and are low in calories. Corn, lima beans, potatoes, and sweet potatoes are vegetables that in […]