Healthy Easter Treats Part 1

One of the most common things associated with Easter treats is chocolate. Every year, children receive baskets full of chocolate treats that are hard on their teeth and bad for their health. This Easter, consider […]

Why You Need to Eat Breakfast Every Day Part 1

It may sound like an old wives’ tale, but breakfast really is the most important meal of the day. It gives us the energy to make it through the day and keeps our metabolism high […]