Get a range of ideas for quick, filling and tasty breakfast recipes the whole family will love.
Healthy and Easy Breakfast Ideas
Tag: healthy eating
Smart Snacking Choices at the Holidays
The holidays are coming, which means an orgy of eating that can last for month. Studies have shown that of those who reported gaining 20 pounds in one year, they put most of the weight […]
Clean Eating 101 Video
Discover what clean eating is and how easy it can be to get started with a healthy new clean eating routine.
Brilliant Breakfasts No Matter How Busy You Are
Discover why breakfast is the most important meal of the day, plus great recipes your family will love.
Healthy Vegetable Shakes, Smoothies and Snacks
Discover a range of ways to eat your vegetables every day, and feed them to even the fussiest children.
25 Great Breakfast Shakes and Smoothies
With everyone on the go each day, how can you ever find the time to eat breakfast? And how can you ever convince the children to eat the fruits and vegetables that are good for […]
What is really in the food you are eating?
We were at a block party the other day. The neighbors had really gone all out. Barbecue, salads, desserts, the works. The cookies looked GREAT. There was one plate that really caught our eye, they […]
Cranberry and Almond Granola
Try this great Cranberry and Almond Granola recipe.
Inexpensive yet Healthy Foods Part 2
Frozen Fruits and Veggies Frozen produce is typically flash-frozen 24-48 hours after picking, locking in the highest concentration of nutrients available. Since they come in packages, they tend to be cheaper by the pound than […]
How to Eat for Success 1
When you are running your own business it’s easy to fall into the trap of working too hard and not eating properly. Our diets can affect everything from our waistlines to our energy levels. And […]
The New Food for Life Series 2
One thing is for sure, we all want to look our best now that the warmer weather is here, and we certainly don’t want to carry around more extra pounds than we have to, for […]
Dr. Phil Diet
We first met Dr. Phil on the Oprah Winfrey Show. He is a medical psychiatric professional who helped people on her show. Now he has his own show and his own diet plan for weight […]