One of the most common things associated with Easter treats is chocolate. Every year, children receive baskets full of chocolate treats that are hard on their teeth and bad for their health. This Easter, consider […]
Tag: healthy snack
Healthy Valentine’s Meal Ideas Part 1
Everyone used to look forward to Valentine’s Day. They got to eat sweets from their sweetie. But now that we are trying to be a bit more health conscious these days, so that holidays won’t […]
Healthy Do it Yourself Finger Foods 1
Finger Foods are great at parties and family get-togethers. They are a wonderful alternative to a filling meal at important functions of just about any type. Easy to prepare and even easier to eat, make […]
Snacks – The Best Kinds and How Often To Eat Them Part 3
The next key question is how often to snack. The more times you eat, the more revved up your metabolism will be. However, it’s necessary to eat the right foods in order for this not […]
Helpful healthy weight loss tips
Look at the size of your dinner plate. Choose a smaller one and don’t pile up the food on it. Eat small portions of a variety of foods, to eliminate cravings or feeling deprived. That […]