My Food Pyramid 2

As you visit the MyPyramid website at www.mypyramid.gov to learn more about the USDA recommendations as to what you should be eating, you might be wondering what types of foods belong in each of the […]

Blood Type Diet Part 1

Just when you’d thought you’d heard everything, something new comes along.  The Blood Type diet is one of the newest weight loss plans to hit the diet circuit. Many believe that this diet is merely […]