Do you know your cholesterol numbers? If you have not had a check-up in the past year, now might be the time to find out. Chances are you might have a problem. Lipitor is the […]
Know Your Cholesterol Numbers
Tag: high triglycerides
Dealing with Childhood Obesity, Part 1
According to the Centers for Disease Control, (CDC) over one-third of children can be considered overweight or obese. The American lifestyle is certain prosperous compared with that of many other developing nations, but it is […]
Diet and Disease Prevention Part 11
Your Diet and Type 2 Diabetes continued What you need to know about Metabolic Syndrome Metabolic Syndrome is a condition characterized by a group of diagnostic test findings, including elevated blood glucose levels, high triglycerides, […]
Your Diet and Disease Prevention Part 4
Heart health guidelines continued • Opt for fat-free and low-fat dairy products. Also choose lean meats in place of higher-fat cuts. The leanest cuts of meat are loin, flank, and round. • Get at least […]
Yoga and Metabolic Syndrome
We have discussed in other articles how yoga can be beneficial for boosting metabolism. It can also help with a condition known as metabolic syndrome. What is Metabolic Syndrome? It is a cluster of symptoms […]