What You Need: 1/2 C canola oil 1/2 C honey 6 C old fashioned oats 1/3 C bran 1/3 C toasted wheat germ 1/2 t salt 1 T cinnamon 1 1/2 C unsweetened coconut 1/4 […]
Tag: honey
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Summertime Fruit with Creamy Honey Dressing
A great way to enjoy your fruit. 3 bananas, sliced 3 oranges, peeled and sectioned 1 C strawberries, halved 1 C seedless green grapes, halved 1/2 C low fat sour cream 1 T honey […]
Fruited Sipping Tea
What You Need: 1 pot of brewed herbal tea 4 t of honey 1 large sweet apple, diced How to Make It: Pour the tea into 4 cups filling them 2/3 full. […]
Lemon and Lime Salad Supreme
An unusual kind of salad, but perfect for those who like something with a bit of bite. What You Need: 1/2 C honey 1/4 C frozen limeade concentrate, thawed 2 t poppy seeds 2 limes, […]
Roasted Walnut Pear Salad
What You Need: 4 pears 1/2 C honey 6 C salad greens 3 T extra virgin olive oil 1 C toasted walnuts, chopped coarse 1 (8 oz.) pkg. Italian cheese, shredded How to Make It: […]
Glass Jar Granola
What You Need: 1/2 C canola oil 1/2 C honey 6 C old fashioned oats 1/3 C bran 1/3 C toasted wheat germ 1/2 t salt 1 T cinnamon 1 1/2 C unsweetened coconut 1/4 […]
Fruit and Rice Warm Me Up
What You Need: 1 1/2 C brown rice, cooked 1 C soy milk 1 banana, sliced 1 (15 oz) can fruit cocktail 1/4 C water 2 T honey 1 t vanilla extract 1/2 t cinnamon […]
Chocolate Tofu Pop Up
What You Need: 1 C chocolate chips 1 lb tofu, firm and water packed 1/2 C cocoa 3/4 C honey 3 T Grand mariner 1 t vanilla 1/2 C soy milk 1/2 C unbleached white […]
6 Healthy Breakfast Ideas Part 2
4. Pigs in a blanket. This is the homemade version. Whip up a batch of pancakes and freeze them in short stacks of three. A package or two of frozen link sausage is needed to […]