Macronutrients in our diet: Vitamins Vitamins are needed to regulate metabolic functions within cells. They do not supply energy, but one of their jobs is to help convert macronutrients into energy. A list of the […]
Tag: macronutrients
Food for Life 6
Macronutrients in our diet: Macronutrients are the big ones, the large food we can see go into our mouths. Micronutrients, which we will talk about later in this series, are the vitamins and minerals contained […]