Get rid of mental clutter with these handy hints and tips.
Tag: meditation
What Is Mindfulness? Audio Lesson
Mindfulness is a useful concept that is related to meditation. It could best be described as, “living in the present.” If you feel as if you never get the chance to stop and smell the […]
Mindfulness Spotlight
Learn more about mindfulness and living mindfully, and see how it can transform your life.
Meditation and Relaxation 101 Video
Discover how meditation and relaxation can offer powerful stress relief and help you start living your best life by improving your health in body, mind and spirit.
Meditation and Relaxation 101 course
We all experience stress in our lives. Fortunately, there are a number of ways to relieve it, including meditation and relaxation. In this course, you will learn the skills you need to start meditating in […]
Gratitude
Meditation and Relaxation Basics Deck
Meditation
Meditation and Relaxation
Attracting the Life You Desire Deck
Discover how the law of attraction works and how to live more mindfully in order to attract the best things in life to you rather than exhaust yourself by chasing after them.
Attracting the Life You Desire Video
Discover how the law of attraction works and how to live more mindfully in order to attract the best things in life to you rather than exhaust yourself by chasing after them.