Meditation and Relaxation 101 course

We all experience stress in our lives. Fortunately, there are a number of ways to relieve it, including meditation and relaxation. In this course, you will learn the skills you need to start meditating in […]

Attracting the Life You Desire Deck

Discover how the law of attraction works and how to live more mindfully in order to attract the best things in life to you rather than exhaust yourself by chasing after them.

Attracting the Life You Desire Video

Discover how the law of attraction works and how to live more mindfully in order to attract the best things in life to you rather than exhaust yourself by chasing after them.

40 Hatha Yoga Poses for Beginners

Learn some of the basic Hatha yoga poses that can form the foundation for any yoga practice. Yoga is a great way to increase your strength and fitness. It can help heal body, mind and […]