Metabolism continued Set point theory According to this theory, you have a predetermined weight and level of body fat—called a set point—that your body wants to maintain. This body fat level is determined by genetics, […]
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Factors That Affect Body Weight 3
Your Metabolism This is the process that extracts and utilizes energy (measured in calories) from food. Even at rest, energy is needed for many functions, such as: the beating of your heart, breathing, and cell […]