Factors That Affect Body Weight 8

Dietary intake continued To point to overeating as the cause of obesity is overly simplistic, however. It does not explain why one 125 pound woman can eat 1,800 calories a day and not gain weight, […]

Factors That Affect Body Weight 3

Your Metabolism This is the process that extracts and utilizes energy (measured in calories) from food. Even at rest, energy is needed for many functions, such as: the beating of your heart, breathing, and cell […]

Factors That Affect Body Weight 2

Genetic Factors Continued A number of genes are responsible for regulating body weight. More than a decade ago, researchers at Rockefeller University discovered that mutations in a gene—called the obesity (ob) gene— prevented a strain […]

Eating Right for Weight Control 5

 Metabolism This is the process that extracts and utilizes energy (measured in calories) from food. Even at rest, energy is needed for many functions, such as breathing, the beating of your heart, and cell growth […]

Eating Right for Weight Control 4

Genes A number of genes are responsible for regulating body weight. More than a decade ago, researchers at Rockefeller University discovered that mutations in a gene called the obesity (ob) gene prevented a strain of […]

Eating Right for Weight Control 1

Good nutritional habits aren’t just important for preventing diseases.  They can also help you control your weight, or even lose weight. It is a sad fact: the number overweight and obese people, including those who […]