What You Need: 1 C Romaine lettuce, rinsed and dried 1 bunch of fresh watercress, rinsed, dried and stemmed 1 ripe avocado, peeled and sliced 1 navel orange, peeled and sliced 1 mango, peeled […]
Tag: olive oil
Moist Pink Salmon Roast
Here is a delicious and low calorie change of pace from the usual leg of lamb at Easter. What You Need: 1 (2.5 lb.) pink salmon fillet 1/4 C olive oil 1/2 t salt 1/4 […]
Peter Cotton Tail Appetizers
What You Need: 2 C of fresh spinach 2 garlic cloves, minced 1/2 C Parmesan cheese, grated 1/4 C walnuts, chopped 1/4 C olive oil 8 celery stalks, trimmed and rinsed How to […]
Saucy Red Cabbage Skillet
What You Need: 2 T of olive oil 1 onion, chopped 2 lbs. red cabbage, shredded 1/4 t ground cloves 3 T of red wine vinegar 1 T sugar 1/2 C natural applesauce […]
Orange and Feta Pasta Salad
A sophisticated and unusual looking salad. What You Need: 1 (8 oz.) box campanelle pasta 1 lb. fresh asparagus spears, sliced 1/2 C green onions, sliced thin 1/3 C fresh mint, chopped 1/3 C […]
Roasted Walnut Pear Salad
What You Need: 4 pears 1/2 C honey 6 C salad greens 3 T extra virgin olive oil 1 C toasted walnuts, chopped coarse 1 (8 oz.) pkg. Italian cheese, shredded How to Make It: […]
Plum Radicchio Salad
A luxurious tasty treat. 1 large head radicchio 4 C baby spinach 4 plums, pitted and quartered 1/2 C toasted pecan halves 6 bacon slices, cooked crisp and crumbled 2 T raspberry vinegar 1 T […]
Almond Cherry and Blue Cheese Salad
Pretty and tasty too, a real palate pleaser. What You Need: 1 T red wine vinegar 1/8 t salt 1/8 t pepper 2 T olive oil 3 T fresh tarragon, chopped and divided 6 […]
Grilled Apple Toss
A fun and sophisticated salad, great with poultry or pork. What You Need: 6 T olive oil 1/4 C orange juice 1/4 C white balsamic vinegar 1/4 C fresh cilantro, minced 2 T honey […]
Tortellini and Veggie Surprise
What You Need: 2 T red wine vinegar 1 lg. garlic cloves, minced 1/2 t salt 1/3 C olive oil 5 C tiny broccoli florets 1 red bell pepper, cut into strips 1 lb frozen […]
Steamed Wild Rice and Asparagus
What You Need: 2 T olive oil 4 lg. shallots, chopped fine 12 fresh shiitake mushrooms, stemmed and cut thin 1/2 t salt 1/8 t pepper 2 T fresh parsley, minced 1 T fresh dill, […]
Onion Sage Soufflés
A hearty meal for a cold day, simple and frugal, but filling. What You Need: 1 T olive oil 2 onions cut into wedges 1/2 t salt 1/4 t pepper 3 T butter, divided […]