What You Need: 1 fresh pineapple 1 pint fresh blueberries 1 pint fresh strawberries cut in half 1/4 C maple syrup 1/4 C orange juice 1 T fresh mint, chopped Pepper to taste How to […]
Tag: pint fresh blueberries
Blueberry and Yogurt Smoothie
Two Servings • 1 pint fresh blueberries or 2 cups (10 oz.) frozen blueberries — slightly thawed • 1 cup pineapple or orange juice • 1 container (8 oz.) lowfat vanilla yogurt • 2 teaspoon […]