Americans have never been heavier, with over 67% of them now considered to be overweight or obese. And yet all around us are free tools that we can use to help us slim down and […]
4 Top Fitness Apps and How to Use Them
Tag: popular health
33 Health Facts: Exercise and Fitness
Use these fitness facts to take action to improve your life….. Exercise is an essential part of a healthy lifestyle. Yet most of us do not get as much exercise as we need. In fact, […]
The Benefits and Risks of Laser Eye Surgery
The Benefits and Risks of Laser Eye Surgery (Health Matters) by Carolyn Stone and Evelyn Trimborn Laser eye surgery is one way that people who wish to correct their bad vision can improve their eyesight […]
How to Treat Insomnia Naturally
by Carolyn Stone and Evelyn Trimborn Insomnia can be one of the most frustrating and exhausting medical conditions, leading to weariness, irritability, an inability to function in the workplace, and damage to our relationships and […]