by Mara Michaels and Erin Kennedy Quinoa, pronounced keen-WAH, is a rather confusing food for many people. Is it a whole-grain, or something more? Is it a carbohydrate-like rice? Is it related to wheat? Or, […]
Tag: quinoa
Healthy Quinoa Cookery for Beginners
by Mara Michaels and Erin Kennedy Quinoa can be classed as a “super food”, full of nutrition and great taste. In this guide, the authors discuss what quinoa is, the history of quinoa, how to […]
Inexpensive yet Healthy Foods Part 1
With the economy just starting to pick back up, people are still looking for an inexpensive way to eat healthy. There are numerous options for eating healthy and more often than not, it is less […]