Shrimp with Pasta and Broccoli 1 package whole-wheat fettuccine 2 cups frozen broccoli florets 2 tsp olive oil 2 cloves of garlic, peeled and chopped finely 1 medium onion, finely chopped 1 medium carrot, finely […]
What You Need: 1/2 of a large green pepper 1/2 of a large sweet red pepper 1/2 of a large yellow pepper 1/2 of a large orange pepper 1 C of Monterey Jack cheese, […]
What You Need: 2 T canola oil 2 lg. onions, chopped 6 garlic cloves, chopped fine 1/2 lb shredded cabbage 1/2 C dry white wine 1 jalapeno, chopped fine 1/4 t red pepper flakes 1 […]
Makes 6 servings Serving Size 1 cup • 1/3 cup thinly sliced green onions • 1 tablespoon reduced-sodium soy sauce • 3 tablespoons water • 1 1/2 teaspoons roasted sesame oil • 3 packets EQUAL […]
On top of the crust For the sauce, you can cook it yourself. We often make larger quantities than we need, and then freeze them in little plastic containers you can thaw at room temperature, […]