Preparing Healthy Eggs

As you may have heard, eggs are no longer on the list of foods of which consumption should be restricted. Eggs have many nutritional benefits. They contain protein, healthy fats, low cholesterol, vitamins and minerals. […]

Storing Fresh Fruits and Vegetables Part 1

Nothing beats a well-developed strawberry, with all of the juices flowing and the sweet taste running down your chin. Perhaps you are not a big fruit fan, but a full crown of broccoli really gets […]

Hippity Hop Salad

A fun treat for Easter. What You Need: 6 C fresh sweet potatoes, peeled and cubed 1 C mayonnaise 1/2 C brown sugar, firmly packed 1 C pecans, toasted and chopped 1/2 C raisins How […]

Crisp & Fresh Lettuce Storage Tips Part 2

Store your lettuce in a dry, sealable, plastic bag. Condensation with gather on the inside of the bag even though the lettuce has been dried, so line the bag with paper towel before adding the […]

Fajita Salad

Makes 4 servings INGREDIENTS • 3/4 pound lean top round steaks, cut into thin strips • 2 tablespoons ketchup • 2 tablespoons lime juice • 1 clove garlic, minced • 1/2 teaspoon ground cumin • […]