A Cup of Warmth to Brighten a Cold Winter Day Part 2

Hot Tea – We are fast finding in today’s world that tea is one drink that offers a healthy alternative to caffeinated drinks. An abundance of flavored teas, comforting teas and healthy teas are available […]

How to Eat for Success 1

When you are running your own business it’s easy to fall into the trap of working too hard and not eating properly. Our diets can affect everything from our waistlines to our energy levels. And […]

Creating Relevant Marketing Messages 6

Email Marketing 101 Email Marketing is a great tool, but the money is NOT in the list, it is in people’s wallets, and will stay there unless you can persuade them to buy. So let’s […]

10 Strategies for Successful Weight Loss Part 6

Weight-Loss Strategy #6. Plan for exercise, and incorporate physical activity as much as possible into your daily life. Choose activities that are convenient and enjoyable for you to do on a regular basis, and then […]

LA Weight Loss Program 2

One drawback of the plan is the weigh-ins. Members are asked to weigh three times a week. That’s too much for the average person. The scale is not always an accurate representation of how a […]

Green Tea Diet 1

Green tea diets have been around for some time.  Like hoodia, it seems to be in all sorts of products for weight loss. Their popularity increased once celebrities started to promote them. Now you see […]