What You Need: 3 eggs at room temperature for 30 minutes 3/4 C butter at room temperature for 30 minutes 3 C flour 2 t unsweetened cocoa powder 3/4 t salt 2 1/4 C […]
Tag: rest
Perfect Angel Biscuits
What You Need: 4 T unsalted butter, at room temperature and cut into pieces 1 large egg, lightly beaten 2 C hot roll mix 3 t yeast (if a packet comes in the hot roll […]
Mustard Herb Roasted Lamb
Lamb at Easter is popular in many cultures all over the world. Here is a new take on an old favorite. What You Need: 1 (5 lb.) rack of lamb, trimmed 1 t salt 1 […]
Iceberg Lettuce isn’t Your Only Choice Part 2
A bitter tasting lettuce such as Frisee is most often found in mixed greens. This lettuce is often mixed with Mesclun, which also has a bitter taste. The Frise lettuce leaves look a medium green […]
Valentine’s Day Dinner for Two Part 2
Fancier Fare Some of you may use Valentine’s Day as the time to stretch your cooking repertoire. In that case, you want to tantalize your sweetie with a feast for the eyes and the […]
Factors That Affect Body Weight 2
Genetic Factors Continued A number of genes are responsible for regulating body weight. More than a decade ago, researchers at Rockefeller University discovered that mutations in a gene—called the obesity (ob) gene— prevented a strain […]
Eating Right for Weight Control 5
Metabolism This is the process that extracts and utilizes energy (measured in calories) from food. Even at rest, energy is needed for many functions, such as breathing, the beating of your heart, and cell growth […]
Cactus Diet Plan 2
Pharmaceutical companies are trying to synthesize Hoodia for marketing to the rest of the world, but there are still some questions about the best dosage and if it is a safe long term weight loss […]
The 5 Factor Diet Part 2
With this diet plan, meals should not be skipped. Going for a long period of time between meals causes the body to store fat instead of burn it. As is true of any diet, if […]
Great Reasons to Enjoy A Salad For Lunch
A light lunch will help you: – Keep your energy levels up in the afternoon – Stop you from feeling sluggish or sleepy – Keep your blood sugar levels even and keep your metabolism up […]