Help for mom in the kitchen today

Make and Freeze Recipes-Eternal Spiral Books

Continuing with our series of free mom-centric titles to help make your lives easier, your Mother’s Day gift today is: Make and Freeze Recipes: Great Foods You Can Cook, Freeze, and Use Quickly and Easily […]

Free Book Friday=More Time Can Mean More Money

Saving time on every day tasks and chores means more time to spend on other things. Those things might include more leisure or family time, but they might also including running your own business or […]

Simple Soups and Stews from Your Crock Pot

by Mara Michaels and Carolyn Stone Crock pot cooking is a great way to feed the whole family nutritiously yet inexpensively, using a great number of ingredients you probably already have on hand at home […]

How to Create an Integrated Marketing Plan for Your Small Business

by Joan Mullally and Evelyn Trimborn Marketing has never been easy, but an integrated marketing plan for your business becomes more difficult almost every day due to new websites and technologies being launched so frequently […]

Healthy Greek-style Salad

Makes 6 Servings INGREDIENTS: • 3 large ripe tomatoes, chopped • 2 cucumbers, peeled and chopped • 1 small red onion, chopped • 1/4 cup olive oil • 4 teaspoons lemon juice • 1 1/2 […]

Eggplant and Tomato Salad

Makes 5 Servings INGREDIENTS: • 1 green bell pepper • 1 large red bell pepper • 7 tomatoes • 1 eggplant • 4 cloves crushed garlic • 1/4 cup extra virgin olive oil • 2 […]

Oriental Garden Toss

Makes 6 servings Serving Size 1 cup • 1/3 cup thinly sliced green onions • 1 tablespoon reduced-sodium soy sauce • 3 tablespoons water • 1 1/2 teaspoons roasted sesame oil • 3 packets EQUAL […]

Vegetable Snacks 2

Carrots can be cut into sticks or a veggie slicer can cut them into chips. Don’t waste time buying baby carrots. It is easy enough to take a regular sized carrot and cut it into […]

Vegetable Snacks 1

What is the one food that is most often fed to the dog at the dinner table? No, not meat. Nine times out of ten, someone is going to say vegetables. They really aren’t that […]

Lunchables You Can Make at Home 4

Nuts are another good choice in small quantities, as are chocolate chips. You can even throw them together with some dried cherries or cranberries for a tasty treat. A cup of flavored yogurt or plain […]

Lunchables You Can Make at Home 3

Most prepackaged lunches come with drinks, and homemade ones should too. Most come with soda or another sugary drink that is not healthy for anyone. Choose twelve ounce water bottles and drink crystal sticks instead. […]