Mediterranean Salad

Makes 8 Servings INGREDIENTS: • 3 heads fresh broccoli, chopped • 1 red onion, chopped • 2 (6 ounce) cans jumbo black olives, sliced • 2 (6.5 ounce) jars marinated artichoke hearts, sliced • 3 large tomatoes, chopped • 3 bunches green onions, chopped • 1 (8 ounce) bottle Italian-style low fat salad dressing, or

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Eggplant and Tomato Salad

Makes 5 Servings INGREDIENTS: • 1 green bell pepper • 1 large red bell pepper • 7 tomatoes • 1 eggplant • 4 cloves crushed garlic • 1/4 cup extra virgin olive oil • 2 tablespoons tomato paste • 1/2 teaspoon salt • 1/2 teaspoon ground black pepper • 1/2 teaspoon cayenne pepper DIRECTIONS: Roast

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Fajita Salad

Makes 4 servings INGREDIENTS • 3/4 pound lean top round steaks, cut into thin strips • 2 tablespoons ketchup • 2 tablespoons lime juice • 1 clove garlic, minced • 1/2 teaspoon ground cumin • 4 cups shredded lettuce • 1/2 cup diced seeded cucumbers, • 1/2 cup green bell pepper • 1/2 cup red

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Bacon Spinach Salad

Makes 4 servings INGREDIENTS • 4 slices bacon, diced • 1/4 cup white vinegar • 4 teaspoons sugar • 1/4 teaspoon salt • 1/8 teaspoon pepper • 1 bag (10 ounce) washed fresh spinach • 5 medium green onions, chopped (1/3 cup) DIRECTIONS 1. Cook bacon in 12-inch skillet over medium heat, stirring occasionally, until

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Sweet Potato Salad

Makes 12 Servings INGREDIENTS: • 3 pounds red potatoes • 2 1/2 pounds sweet potatoes • 1/4 cup white wine vinegar • 1/4 cup olive oil • 1 clove garlic, minced • 1 tablespoon dill pickle relish • 1/2 cup chopped red onion • 1/3 cup lowfat mayonnaise • 1 pinch ground black pepper •

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Healthy Greek Salad

Makes 6 Servings INGREDIENTS: • 3 large ripe tomatoes, chopped • 2 cucumbers, peeled and chopped • 1 small red onion, chopped • 1/4 cup olive oil • 4 teaspoons lemon juice • 1 1/2 teaspoons dried oregano • salt and pepper to taste • 1 cup crumbled feta cheese • 6 black Greek olives,

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