Summer Sweet Potato Salad

Makes 12 Servings INGREDIENTS: • 3 pounds red potatoes • 2 1/2 pounds sweet potatoes • 1/4 cup white wine vinegar • 1/4 cup olive oil • 1 clove garlic, minced • 1 tablespoon dill […]

Mediterranean Salad

Makes 8 Servings INGREDIENTS: • 3 heads fresh broccoli, chopped • 1 red onion, chopped • 2 (6 ounce) cans jumbo black olives, sliced • 2 (6.5 ounce) jars marinated artichoke hearts, sliced • 3 […]

Healthy Greek-style Salad

Makes 6 Servings INGREDIENTS: • 3 large ripe tomatoes, chopped • 2 cucumbers, peeled and chopped • 1 small red onion, chopped • 1/4 cup olive oil • 4 teaspoons lemon juice • 1 1/2 […]

Eggplant and Tomato Salad

Makes 5 Servings INGREDIENTS: • 1 green bell pepper • 1 large red bell pepper • 7 tomatoes • 1 eggplant • 4 cloves crushed garlic • 1/4 cup extra virgin olive oil • 2 […]

Filling Tomato Cucumber Salad

Makes 4 Servings INGREDIENTS: • 1 tomato, chopped • 1 cucumber, seeded and chopped • 1/4 cup thinly sliced red onion • 1/4 cup canned kidney beans, drained • 1/4 cup diced firm tofu • […]

Fajita Salad

Makes 4 servings INGREDIENTS • 3/4 pound lean top round steaks, cut into thin strips • 2 tablespoons ketchup • 2 tablespoons lime juice • 1 clove garlic, minced • 1/2 teaspoon ground cumin • […]

Bacon Spinach Salad

Makes 4 servings INGREDIENTS • 4 slices bacon, diced • 1/4 cup white vinegar • 4 teaspoons sugar • 1/4 teaspoon salt • 1/8 teaspoon pepper • 1 bag (10 ounce) washed fresh spinach • […]

Sweet Potato Salad

Makes 12 Servings INGREDIENTS: • 3 pounds red potatoes • 2 1/2 pounds sweet potatoes • 1/4 cup white wine vinegar • 1/4 cup olive oil • 1 clove garlic, minced • 1 tablespoon dill […]

Mediterranean Broccoli Salad

Makes 8 Servings INGREDIENTS: • 3 heads fresh broccoli, chopped • 1 red onion, chopped • 2 (6 ounce) cans jumbo black olives, sliced • 2 (6.5 ounce) jars marinated artichoke hearts, sliced • 3 […]

Healthy Greek Salad

Makes 6 Servings INGREDIENTS: • 3 large ripe tomatoes, chopped • 2 cucumbers, peeled and chopped • 1 small red onion, chopped • 1/4 cup olive oil • 4 teaspoons lemon juice • 1 1/2 […]

Eggplant Tomato Salad

Makes 5 Servings INGREDIENTS: • 1 green bell pepper • 1 large red bell pepper • 7 tomatoes • 1 eggplant • 4 cloves crushed garlic • 1/4 cup extra virgin olive oil • 2 […]

Sweet and Sour Tomato Salad

Makes 6 Servings INGREDIENTS: • 7 tomatoes • 1 small yellow onion • 1/2 cup white sugar • 1/2 cup distilled white vinegar • 1/2 cup vegetable oil • salt and pepper to taste DIRECTIONS: […]

Exotic Chicken Salad

Makes 10 Servings INGREDIENTS: • 1 honeydew melon • 6 cups cubed, cooked chicken meat • 2 cups chopped celery • 2 cups seedless grapes • 1 (8 ounce) can sliced water chestnuts • 1/2 […]

Bok Choy Salad

Makes 8 Servings INGREDIENTS: • 1 medium head bok choy (chinese cabbage, like celery), diced • 1 bunch green onions, chopped • 1 (3 ounce) package ramen noodles • 1/2 cup blanched slivered almonds • […]

Tex-Mex Style Spicy Bean Salad

Makes 8 Servings INGREDIENTS: • 1 (14.5 ounce) can black beans • 1 (14.5 ounce) can dark red kidney beans • 1 (15 ounce) can garbanzo beans (chick peas) • 1 (14.5 ounce) can pinto […]