Lunch If you are planning to have friends and family over after church or so you can sleep in a bit then a lunch between noon and 3 p.m. is the thing for you […]
Tag: soft drinks
CARING ABOUT YOUR CALCIUM Part 11
Ten simple steps to better bone health every day Step 1: Avoid taking iron and calcium together. It reduces the efficacy of both minerals. Step 2: Avoid taking large doses of zinc with calcium. At […]