Diet and Your Cholesterol Levels-Take Control of Your Cholesterol

Diet is not the only part of the cholesterol equation, but it is the one that you have control over. Cholesterol is found in animal sources, such as meat, high fat dairy, eggs, shellfish, organ meats, and so on. Fruits and vegetables, beans, legume and tofu, do not contain any cholesterol because they are not

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Great Romantic Gift Ideas for Valentine’s Day

by Evelyn Trimborn and Jacinta Carey This guide is designed to help offer suggestions for gift ideas on Valentine’s Day for your romantic partner, to help show that you know what they like and how much you care. In this guide you will find suggestions for new and established relationships, for boyfriends and girlfriends, husbands

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How to Use Technology to Grow Your Online Business

***Get Top Technology Tips to Grow Your Business, and Profits*** For many modern business owners, the accelerated rate of change and growth in relation to existing and new technologies can be bewildering.  With so many new gadgets, software and websites such as social media sites, it can be confusing to decide what will be here

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Understanding Artificial Sweeteners and Sugar Substitutes

By Carolyn Stone and Evelyn Trimborn Artificial sweeteners have been used for decades as a substitute for sugar in order to reduce calories and cut down on health issues such as tooth decay, obesity, Type II diabetes, and more. In this guide, the authors give an overview of the most common artificial sweeteners on the

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