Grapefruit replaces the starch in the meal. Most vegetables can be eaten because they have a low carbohydrate count and are low in calories. Corn, lima beans, potatoes, and sweet potatoes are vegetables that in […]
Tag: starvation mode
Start Eating Properly to Boost Your Metabolism Part 1
In this article on your metabolism, we will discuss the fact that contrary to popular dieting myths, you have to eat in order to keep your metabolism running in an optimal manner.
Are you skipping breakfast in order to cut back on calories and lose weight?
Bad idea, and we’ll tell you why!