But of course, the suggestion to eat six times a day to boost your metabolism assumes that you are eating a sensible diet, a big assumption to make in this day and age when we […]
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Snacks – The Best Kinds and How Often To Eat Them Part 3
The next key question is how often to snack. The more times you eat, the more revved up your metabolism will be. However, it’s necessary to eat the right foods in order for this not […]