Healthy Vegetable Shakes, Smoothies and Snacks

Discover a range of ways to eat your vegetables every day, and feed them to even the fussiest children.

Quick Tips for Natural Skin Care

Learn how to take care of your skin no matter what the weather.

Natural Remedies for ADHD in Children

With a growing number of children now being diagnosed with ADHD, many parents have started to investigate natural remedies to help relieve the symptoms of Attention Deficit Hyperactivity Disorder before trying prescription medications. There is […]

Diet and Your Cholesterol Levels-Take Control of Your Cholesterol

Diet is not the only part of the cholesterol equation, but it is the one that you have control over. Cholesterol is found in animal sources, such as meat, high fat dairy, eggs, shellfish, organ […]

25 Healthy Shakes, Smoothies and Slushies: Basics for Beginners

With everyone on the go each day, how can you ever find the time to eat well? And how can you ever convince the children that fruits and vegetables are good for them, let alone […]

Is There a Link Between ADHD and Pesticides?

In May 2010, a noteworthy study was released which implied that there may be a connection between pesticides and Attention Deficit Hyperactivity Disorder (ADHD). For the study, approximately one thousand children were tested for organophosphates. […]

Top Ways to Save An Extra $100 Each Month

In this economy, most of us could use an extra $100 every month. While it might seem impossible given all the demands on your salary, it can be done if you are willing to get […]

The Best Ways to Save $25 Per Week

Learn some of the best ways to save money in this recession.

Slow but Steady Wins the Race Part II

The Lows When you slow cook food many of the vitamins and nutrients get lost. This occurs mostly when cooking vegetables. Slow cookers cook below the boiling point. More often than not vegetables have already […]

Steaming vs. Boiling Round 1 Part I

Water is a great method of cooking. As it is used to steam and boil foods. A lot of vegetables are cooked in water because it is a very healthy way to cook them. No […]

Storing Fresh Fruits and Vegetables Part 2

Freezing A great way to store fruits and vegetables for the long haul is by freezing them. This takes them at the peak of their flavor and color and puts a sudden halt to the […]

Storing Fresh Fruits and Vegetables Part 1

Nothing beats a well-developed strawberry, with all of the juices flowing and the sweet taste running down your chin. Perhaps you are not a big fruit fan, but a full crown of broccoli really gets […]

Steamed Veggies with Honey Sauce

What You Need: 1/2 C carrots, cut into 2 in. sticks 1 C broccoli 1 C cauliflower florets 2 T honey 2 T Dijon style mustard 1/2 t dill weed, dried How to Make It: […]

Entertaining at Easter Part 2

Lunch   If you are planning to have friends and family over after church or so you can sleep in a bit then a lunch between noon and 3 p.m. is the thing for you […]

Crisp & Fresh Lettuce Storage Tips Part 2

Store your lettuce in a dry, sealable, plastic bag. Condensation with gather on the inside of the bag even though the lettuce has been dried, so line the bag with paper towel before adding the […]