5 Budget-Friendly Vacation Destinations to Try in the USA

According to the American Society of Travel Agents, the 5 most budget-friendly travel destinations are: * Las Vegas, Nevada * Orlando, Florida * Branson, Missouri * New Orleans, Louisiana * Los Angeles, California Let’s look […]

Dealing With Disability in a Toddler

As children with physical challenges age, their differences in abilities can become more apparent. The toddler stage usually finds children exploring their world, but any disability can cause physical challenges. Just because they have disability, however, does […]

Free Book Friday – Running Tips to Boost Your Health

Running for Your Life-A New Study Shows the Benefits of Running Even a Few Minutes a Day Now that I am back on my feet a bit more after breaking my ankle last fall, I […]

What Would Happen if Your Next Paycheck Didn’t Come?

Think about what you would do if your next paycheck didn’t come. Do you have an emergency fund set aside?

Dealing with Childhood Obesity, Part 2

Emphasizing what is positive and the benefits of changing their behavior can make all the difference. For example, when they lose weight, they will be able to buy that new pair of jeans they have […]

Planning Your Personal Fitness Program

Learn how to plan your own personal fitness program.

Keep Fit Even at Your Desk

Discover ways to keep fit, even at your desk.

How to Save An Extra $100 Every Month

In this economy, most of us could use an extra $100 every month. While it might seem impossible given all the demands on your salary, it can be done if you are prepared to make […]

You are Never Too Busy to Exercise

You are never too busy to exercise once you know how to make it a part of your everyday routine.

Business Body Language 101

Learn more about business body language to help you read job interviews, interactions with your boss, and more.

Simple rules to start you up on the Internet Part 2

Don’t use too many text colors As with the background and design of a site, text color should be kept simple. At most use three colors within your site, preferably two – one for the […]

6 Healthy Breakfast Ideas Part 2

4. Pigs in a blanket. This is the homemade version. Whip up a batch of pancakes and freeze them in short stacks of three. A package or two of frozen link sausage is needed to […]