Summer Fitness Video

Keep yourself and your family fit and safe during the summer months and warm weather with a range of fun and healthy activities to suit all ages and interests.

Summer Fitness Deck

Keep yourself and your family fit and safe during the summer months and warm weather with a range of fun and healthy activities to suit all ages and interests.

Summer Fitness Fun for the Whole Family: Basics for Beginners

Keep yourself and your family fit and safe during the summer months and warm weather with a range of fun and healthy activities to suit all ages and interests.

5 Budget-Friendly Vacation Destinations to Try in the USA

According to the American Society of Travel Agents, the 5 most budget-friendly travel destinations are: * Las Vegas, Nevada * Orlando, Florida * Branson, Missouri * New Orleans, Louisiana * Los Angeles, California Let’s look […]

Dealing With Disability in a Toddler

As children with physical challenges age, their differences in abilities can become more apparent. The toddler stage usually finds children exploring their world, but any disability can cause physical challenges. Just because they have disability, however, does […]

Questions You Need to Ask on Your Next Job Interview: Basics for Beginners

Learn the top questions you need to ask on your next job interview, plus job hunting strategies and more.

Free Book Friday – Running Tips to Boost Your Health

Running for Your Life-A New Study Shows the Benefits of Running Even a Few Minutes a Day Now that I am back on my feet a bit more after breaking my ankle last fall, I […]

What Would Happen if Your Next Paycheck Didn’t Come?

Think about what you would do if your next paycheck didn’t come. Do you have an emergency fund set aside?

Planning Your Personal Fitness Program

Learn how to plan your own personal fitness program.

How to Save An Extra $100 Every Month

In this economy, most of us could use an extra $100 every month. While it might seem impossible given all the demands on your salary, it can be done if you are prepared to make […]

You are Never Too Busy to Exercise

You are never too busy to exercise once you know how to make it a part of your everyday routine.

Business Body Language 101

Learn more about business body language to help you read job interviews, interactions with your boss, and more.