Know Your Cholesterol Numbers

Do you know your cholesterol numbers? If you have not had a check-up in the past year, now might be the time to find out. Chances are you might have a problem. Lipitor is the […]

Roasted Walnut Pear Salad

What You Need: 4 pears 1/2 C honey 6 C salad greens 3 T extra virgin olive oil 1 C toasted walnuts, chopped coarse 1 (8 oz.) pkg. Italian cheese, shredded How to Make It: […]

Bacon-Laced Fruit Salad with Cider Vinaigrette

What You Need:   3 T butter, room temperature 2 T sugar 1 1/2 t cinnamon, divided 1/2 t red pepper, divided 4 slices whole wheat bread, remove the crust 1/2 C canola oil 2 […]