An ability to alter lifelong attitudes toward diet and exercise may ultimately be the key to successful weight management: You must be motivated enough to change habits not for a few weeks or months, but […]
Tag: weight loss program
LA Weight Loss Program 2
One drawback of the plan is the weigh-ins. Members are asked to weigh three times a week. That’s too much for the average person. The scale is not always an accurate representation of how a […]
eDiets Plan 1
Weight loss can be managed online with eDiets. eDiets is an online weight loss plan that offers support, chat rooms, recipes, menu planners, and more to help people lose unwanted pounds. Sign up is free […]
Do You Need to Lose Weight? Part 2
Be Realistic About Your Body Type Anorexia and bulimia are becoming more and more common, so again, it is important to have a realistic expectation of what is a healthy weight for your size and […]