Discover whether or not you are an emotional eater, and the best strategies for dealing with emotional eating, for a slimmer, healthier you.
Tag: weight management
Emotional Eating Video
Discover what emotional eating is, what causes it, and the best ways to stop it, for a slimmer, trimmer you.
Emotional Eating Deck
Discover what emotional eating is, what causes it, and the best ways to stop it, for a slimmer, trimmer you.
Watching Your Weight
Good nutritional habits aren’t just important for preventing diseases, they can also help you watch your weight. Rates of overweight and obesity are higher than ever in the United States, alarmingly so. According to the […]