The many benefits of Vitamin D

Here is a great article from Johns Hopkins on the many benefits of Vitamin D for helping ward off osteopenia and osteoporosis, and for overall health.
http://www.johnshopkinshealthalerts.com/reports/back_pain_osteoporosis/466-1.html

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Author: cs

Carolyn Stone has been working in consumer health publishing and women’s interest publishing for over 22 years. She is the author of more than 200 guides and courses designed to help readers transform their lives through easy action steps. In her spare time, she is actively involved in fostering children and pets.