The New Food for Life Series 2

One thing is for sure, we all want to look our best now that the warmer weather is here, and we certainly don’t want to carry around more extra pounds than we have to, for it is a strain on the whole body.

If you don’t believe me, do the bag of flour experiment. Get a 5 pound bag of flour, put it in a plastic bag, and carry it with you EVERYWHERE for one day, the shower, the bathroom, work, dinner, exercising, in bed, walking, everwhere. You will soon get sick of it.

Now think of that 5 pounds as extra weight on your body that you are carrying everywhere. How much easier would your life be without it.

Now be honest. Are you actually carrying MORE than 5 pounds of extra weight on your body? HOW MANY bags of flour are you lugging around all day?

If you find that you are more than 20 pound overweight, you definitely need to think about healthy eating.

So here’s hoping you enjoy the articles in our upcoming Food for Life series.

If you want to make sure you don’t miss any articles in the Food for Life Series, why not take a moment to sign up now for our free Nutrition Goddess newsletter.  Every time we post a new article, it will be delivered straight to your inbox. It’s fast, FREE, and easy.

Here’s wishing you happy, healthy eating, from the Nutrition Goddess Team.

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Author: cs

Carolyn Stone has been working in consumer health publishing and women’s interest publishing for over 22 years. She is the author of more than 200 guides and courses designed to help readers transform their lives through easy action steps. In her spare time, she is actively involved in fostering children and pets.