Description
10 Coping Strategies:
Dealing with a Major Crisis
In the 10 Coping Strategies series of courses, our experts focus on one particular area that many people commonly struggle with, and offer advice and tools to help them overcome their problem.
In this course, we look at what to do when faced with a major crisis. You may not be able to control what happens to you in life, but you CAN control how you respond to it with the help of these 10 coping strategies.
Course Contents:
Coursebook-16 pages
Checklist-5 pages
Mindmap
Tipsheets-20 pages
Workbook-70 pages
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