Description
How to End Avoidance as a “Coping Strategy”
We all have bad habits that hold us back from living the life we wish. Avoidance is one of them. It’s more than just procrastination. It’s avoiding certain tasks, people and places completely. However, while this may seem a successful coping strategy, it actually only leads to more worry and stress. In this audio course on how to end avoidance, you will get more than 33 minutes of lessons that help you begin to transform your life, for greater success.
In this course, you will receive:
33+ minutes of audio lessons
a guide with transcripts of the lessons
a workbook/tracker to use with the lessons
a checklist to review the material in the lessons
and 2 poster sets to inspire you in relation to the lessons.
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