{"id":119,"date":"2020-12-23T10:45:32","date_gmt":"2020-12-23T10:45:32","guid":{"rendered":"http:\/\/eternalspiralbooks.com\/transform\/?post_type=product&#038;p=119"},"modified":"2020-12-23T10:46:13","modified_gmt":"2020-12-23T10:46:13","slug":"the-benefits-of-meditation-and-guided-meditation","status":"publish","type":"product","link":"http:\/\/eternalspiralbooks.com\/transform\/shop\/the-benefits-of-meditation-and-guided-meditation\/","title":{"rendered":"The Benefits of Meditation and Guided Meditation"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-325\" src=\"http:\/\/eternalspiralbooks.com\/transform\/wp-content\/uploads\/2019\/09\/05-300x48.png\" alt=\"\" width=\"300\" height=\"48\" srcset=\"http:\/\/eternalspiralbooks.com\/transform\/wp-content\/uploads\/2019\/09\/05-300x48.png 300w, http:\/\/eternalspiralbooks.com\/transform\/wp-content\/uploads\/2019\/09\/05-324x51.png 324w, http:\/\/eternalspiralbooks.com\/transform\/wp-content\/uploads\/2019\/09\/05-416x66.png 416w, http:\/\/eternalspiralbooks.com\/transform\/wp-content\/uploads\/2019\/09\/05.png 472w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>If you\u2019ve ever heard the word meditation and wondered what it is all about and how to get started, great. You\u2019re in the right place.<\/p>\n<p>If you\u2019ve ever heard the word meditation and thought it was too hard to do, well, a lot of people believe that at first. Then they discover guided meditations and learn how easy meditation can be.<\/p>\n<p>Learn more in this FREE guide.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019ve ever heard the word meditation and wondered what it is all about and how to get started, great. You\u2019re in the right place. If you\u2019ve ever heard the word meditation and thought it was too hard to do, well, a lot of people believe that at first. Then they discover guided meditations and [&hellip;]<\/p>\n","protected":false},"featured_media":121,"comment_status":"open","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false,"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"product_cat":[43,24],"product_tag":[44,25],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/eternalspiralbooks.com\/transform\/wp-json\/wp\/v2\/product\/119"}],"collection":[{"href":"http:\/\/eternalspiralbooks.com\/transform\/wp-json\/wp\/v2\/product"}],"about":[{"href":"http:\/\/eternalspiralbooks.com\/transform\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"http:\/\/eternalspiralbooks.com\/transform\/wp-json\/wp\/v2\/comments?post=119"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/eternalspiralbooks.com\/transform\/wp-json\/wp\/v2\/media\/121"}],"wp:attachment":[{"href":"http:\/\/eternalspiralbooks.com\/transform\/wp-json\/wp\/v2\/media?parent=119"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"http:\/\/eternalspiralbooks.com\/transform\/wp-json\/wp\/v2\/product_cat?post=119"},{"taxonomy":"product_tag","embeddable":true,"href":"http:\/\/eternalspiralbooks.com\/transform\/wp-json\/wp\/v2\/product_tag?post=119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}