{"id":227,"date":"2019-09-16T20:01:49","date_gmt":"2019-09-16T20:01:49","guid":{"rendered":"http:\/\/eternalspiralbooks.com\/transform\/?post_type=product&#038;p=227"},"modified":"2019-09-16T20:18:42","modified_gmt":"2019-09-16T20:18:42","slug":"tai-chi-holistic-health-made-easy","status":"publish","type":"product","link":"http:\/\/eternalspiralbooks.com\/transform\/shop\/tai-chi-holistic-health-made-easy\/","title":{"rendered":"Tai Chi: Holistic Health Made Easy"},"content":{"rendered":"<p>By now, everyone has heard about tai chi, and how great it is for keeping fit. But did you know it also offers many health benefits? If you\u2019re interested in tai chi as part of a holistic healing path, this guide will introduce you to the ways it can help with certain medical conditions and become an invaluable part of your wellness and prevention lifestyle.<\/p>\n<p>About the Author<\/p>\n<p>Alanna Stone is the author of more than 50 health and self-help guides and courses. She has been practicing tai chi for seven years.<\/p>\n<p>++++<br \/>\nWord Count=7,987<br \/>\n++++<\/p>\n<p>Table of Contents<\/p>\n<p>Introduction<\/p>\n<p>Chapter 1: Preventative Wellness with Ancient Remedies Versus Post Symptom Western Medicine Intervention <\/p>\n<p>Chapter 2: Incorporating Tai Chi into a Holistic Health Care Plan<\/p>\n<p>Chapter 3: Important Reasons to Practice Tai Chi<\/p>\n<p>Chapter 4: Slowing Your Mind and Body with Tai Chi<\/p>\n<p>Chapter 5: Meditation in Tai Chi<\/p>\n<p>Chapter 6: How Tai Chi Helps Alleviate Stress and Anxiety<\/p>\n<p>Chapter 7: Tai Chi&#8217;s Effects on The Brain And Memory<\/p>\n<p>Chapter 8: Can Tai Chi Slow the Aging Process?<\/p>\n<p>Chapter 9: How Tai Chi Improves Range of Motion<\/p>\n<p>Chapter 10: Tai Chi as a Complementary Therapy for Type 2 Diabetes<\/p>\n<p>Conclusion<br \/>\n\u2003<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By now, everyone has heard about tai chi, and how great it is for keeping fit. But did you know it also offers many health benefits? If you\u2019re interested in tai chi as part of a holistic healing path, this guide will introduce you to the ways it can help with certain medical conditions and [&hellip;]<\/p>\n","protected":false},"featured_media":224,"comment_status":"open","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false,"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"product_cat":[43,32,31],"product_tag":[44,46,34],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/eternalspiralbooks.com\/transform\/wp-json\/wp\/v2\/product\/227"}],"collection":[{"href":"http:\/\/eternalspiralbooks.com\/transform\/wp-json\/wp\/v2\/product"}],"about":[{"href":"http:\/\/eternalspiralbooks.com\/transform\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"http:\/\/eternalspiralbooks.com\/transform\/wp-json\/wp\/v2\/comments?post=227"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/eternalspiralbooks.com\/transform\/wp-json\/wp\/v2\/media\/224"}],"wp:attachment":[{"href":"http:\/\/eternalspiralbooks.com\/transform\/wp-json\/wp\/v2\/media?parent=227"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"http:\/\/eternalspiralbooks.com\/transform\/wp-json\/wp\/v2\/product_cat?post=227"},{"taxonomy":"product_tag","embeddable":true,"href":"http:\/\/eternalspiralbooks.com\/transform\/wp-json\/wp\/v2\/product_tag?post=227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}