What is the one food that is most often fed to the dog at the dinner table? No, not meat. Nine times out of ten, someone is going to say vegetables.
They really aren’t that bad and they are very good for you. Vegetables come in so many shapes, sizes and flavors, that you are bound to find at least one you like.
Veggies don’t need any dressing up to make them taste good. Nature has done that all by itself. They are picked fresh from the earth filled with sweet and succulent taste.
The best veggies are the ones found fresh in stores, at farmer’s markets, or even better, your own garden.
Vegetables can keep without freezing or refrigerating them which is good for snacking on the run. You can grab a bag of veggies and hit the road. Most vegetables will do well when sliced into sticks, cubes, or chips. In this form, they are easier to manage, like celery and carrots.
One of many people’s biggest problems is eating while driving. We tend to try to do everything while driving, and eating seems to be the hardest. No one wants to end up in a tree or someone’s yard because of a sandwich.
To avoid these and other eating mishaps, pack your vegetables in plastic bags or small containers which you can put in your cup holder to have at the ready.
Meal Planning 101
