Grilled veggies also work well, since they have a nice caramelized taste.
So do roasted veggies. You can have them as a salad on their own out of a little tupperware container, or as a side dish with some grilled chicken breast strips.
Roasted eggplant rounds with a slice of mozzarella in the middle, or a stuffed portabello mushroom cap, is another way to eat your veggies in a semi-sandwich form, great for taking with you when you are on the run.
Vegetables can be excellent snacks for those times when you are hungry but it is not time to eat a full meal.
You can sit in front of the television and eat an entire bag of carrot sticks or cucumber chips without guilt.
You can have a salad or some roasted vegetables, qucik and filling, without spending ages preparing a meal, and without having to resort to junk food.
Take your veggies them in the car, on the job, or outside for a quick energy pick-me-up.
No matter what way you choose to eat them, vegetables make healthy snack foods for everyone.
