30-day Weight Loss Challenge
This 30 Days to Weight Loss Challenge is packed with the kind of information you need to succeed at losing weight safely and sensibly. Start your 30 days any time you wish. Do the course more than once, for 60, 90 or more days of weight loss, depending on how much you want to lose. It’s up to you! The important thing is you commit to the course each day, every day, for 30 days. Then you will start to see a slimmer new you!
REGISTER FOR THIS COURSE NOW:
To start studying this course, click on the button on the right, BUY NOW, to pay for the course. You will be asked to create a user name and password for this site. Once you have set up your free account, you can buy any course on the site. Pay via PayPal or any credit card.
Once you have paid, return to this course page. Instead of the BUY NOW button, you will see a “Start the Course” button instead. Click on it to start studying now.
Note: You may have to REFRESH the page for the button to update.
Navigate though the course through hitting the buttons at the bottom of each lesson to move forward, or use the clickable table of contents that will appear once you start the course to move up and down to the different sections if you wish.
Starting from Where YOU Are
Part of the problem with most weight loss programs is they are very vague and general. In this program, we want you to start from where you are at this moment. This will help you commit to the next 30 days with a more positive attitude because YOU are in control and setting the pace for your weight loss.
Also note that we have organized this course as a 30 day challenge, with activities and content for each of the 30 days. We have staggered the content 1 day at a time, so each day you will see new content.
Here at the start, we have uploaded the workout videos and the recipes you will be using for the next 30 days. Take the time to check them out. Let’s start by meeting your instructors, grabbing your course workbook, and getting your weight loss goal.
Meet the Instructors
Carolyn Stone has worked in consumer health publishing and continuing medical education for more than 20 years. She is the author of more than 160 health, nutrition and wellness-related guides and courses. Twin daughters Alanna and Ashleen have followed in her footsteps and are the authors of more than 30 health and self-help guides and courses.
DISCLAIMER
This course is designed for general advice only. It is not a substitute for medical advice given by a qualified physician with respect to your own individual circumstances. You should never delay in seeking medical attention if you believe you are ill because of anything you might have read in this or any other health-related guide, website and so on.
