Break Bad Habits, Build Good Habits 101

TypeOnline Course
Certificate% of quiz marks
Price$17.00$9.00
Buy NowBook Now

We all want to live our best lives, but sometimes we can be our own worst enemy. We have certain bad habits that can hold us back from becoming our best selves in our personal and professional lives. If you’ve been struggling and need help tackling issues like procrastination, relationship issues, and self-sabotage, register for this course today and get started on the road to a better life.

This multimedia course contains written and audio lessons, handouts, and more.

REGISTER FOR THIS COURSE NOW:

To start studying this course, click on the button on the right, BUY NOW, to pay for the course. You will be asked to create a user name and password for this site. Once you have set up your free account, you can buy any course on the site. Pay via PayPal or any credit card.

Once you have paid, return to this course page. Instead of the BUY NOW button, you will see a “Start the Course” button instead. Click on it to start studying now.

Note: You may have to REFRESH the page for the button to update.

Navigate though the course through hitting the buttons at the bottom of each lesson to move forward, or use the clickable table of contents that will appear once you start the course to move up and down to the different sections if you wish.

If you have any questions, please contact us.

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Section 1Introduction
Lecture 1Introduction
Lecture 2Meet the Instructors
Lecture 3Course Downloads
Section 2Lessons
Lecture 4Stop Procrastinating in 3 Steps
Lecture 5Stop Sweating the Small Stuff
Lecture 6Break Free of the Stress Cycle
Lecture 7Stopping Negative Thinking Patterns
Lecture 8Cut Back on Drinking, Not on Fun
Lecture 9Stopping the Stress Eating Cycle
Lecture 10How to Break Out of Toxic Relationships
Lecture 11Stop Your Phone Addiction
Lecture 12Setting Online Boundaries
Lecture 13Stop Sleep Procrastination
Section 3Lessons in Audio Format
Lecture 14Audio Lesson Playlist
Section 4Avoiding Self-Defeating Behaviors
Lecture 15Hints and Tips
Lecture 163 Action Steps to Get Started
Lecture 17Further Reading
Section 5Making Marriage/Relationships Work
Lecture 18Hints and Tips
Lecture 193 Action Steps to Get Started
Lecture 20Further Reading
Section 6Having Difficult Conversations
Lecture 21Hints and Tips
Lecture 223 Action Steps to Get Started
Lecture 23Further Reading
Section 7Conclusion
Lecture 24
Final Quiz