Detox and Diet Reset 101
Detox, or detoxification, has become a popular way for health-conscious people to try to get rid of the impurities in their bodies. They will often do a detox for 1 to 3 days. Some might even do it for as long as a week. Some will even go to a spa in order to try to detox effectively and avoid temptation.
While it is true that detox does help people feel better, slim down, and gain more energy, it is also true that if you go right back to doing things the way you always have, you’re going to get the same result. You’ll feel down, sluggish, and your clothes will once again start to feel too tight.
The best way to do detox and maintain your great results is to follow it with a diet reset. In this course, you will learn how to detox, and which diets, or eating lifestyles, can help you boost your health as you continue to slim down or maintain your weight, for maximum nutrition.
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To start studying this course, click on the button on the right, BUY NOW, to pay for the course. You will be asked to create a user name and password for this site. Once you have set up your free account, you can buy any course on the site. Pay via PayPal or any credit card.
Once you have paid, return to this course page. Instead of the BUY NOW button, you will see a “Start the Course” button instead. Click on it to start studying now.
Note: You may have to REFRESH the page for the button to update.
Navigate though the course through hitting the buttons at the bottom of each lesson to move forward, or use the clickable table of contents that will appear once you start the course to move up and down to the different sections if you wish.
