Fitness Tracking Made Easy
Fitness Tracking Made Easy-Get the Most of Your Workouts
Fitness tracking is one of the latest trends, and an important one. Tracking can help you meet your fitness goals, or even exceed them. If you’ve been struggling with weight loss, trying to get fitter, or need to track your progress towards important goals like being able to run a marathon in a decent time, there’s a fitness tracker out there for you. From low tech to high tech, learn more about what and how to track, for a leaner, healthier you!
Contains 61+ minutes of lessons, plus workbooks, handouts and more.
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To start studying this course, click on the button on the right, BUY NOW, to pay for the course. You will be asked to create a user name and password for this site. Once you have set up your free account, you can buy any course on the site. Pay via PayPal or any credit card.
Once you have paid, return to this course page. Instead of the BUY NOW button, you will see a “Start the Course” button instead. Click on it to start studying now.
Note: You may have to REFRESH the page for the button to update.
Navigate though the course through hitting the buttons at the bottom of each lesson to move forward, or use the clickable table of contents that will appear once you start the course to move up and down to the different sections if you wish.
If you have any questions, please contact us.
Exercise is one of the best things you can do for your health provided that you don’t overdo it and do keep track of what you are doing in order to determine what is working best to improve your health. You want to avoid injury, get an effective workout, and avoid getting too obsessed with your numbers. Let’s meet your instructor, get your course downloads and start by watching your video lessons.
Carolyn Stone is the author of more than 150 health guides and courses.
