Time Management 101
Time management is an essential skill you need to master if you wish to be successful in life. There’s nothing more stressful than constantly trying to meet deadlines, get to meetings on time, and not miss appointments with family, friends and colleagues because you are constantly running behind and there never seem to be enough hours in the day.
We all have 24 hours. Why do some people seem to get so much more accomplished? Time management is key. If you’re tired of running as fast as you can just to stand still (if not go backwards), it’s time to master time management.
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Time management is the process of organizing and planning how to divide your time between specific activities throughout your day. There’s lots of work to do-time management can help you get it all done.
You need to allocate time for good self-care as well, including sleep, meals and exercise if you want to stay healthy and not burn out.
Good time management enables you to work smarter – not harder – so that you get more done in less time. Time management skills can get you through even the toughest times, when deadlines are looming and the stress and pressure is high. Failing to manage your time also causes stress, but it damages your success as well. And these days, everyone needs to show a track record of solid achievement if they wish to advance in their career.
Students too can benefit from time management, learning how to get all of their work done at the right time, studying for tests consistently, not cramming the night before, and so on. The highest achievers manage their time well and in doing so get more done, which results in higher grades. Higher grades mean more opportunities. And once they reach the working world, they will stand out because they are so organized and productive.
Good time management requires an important shift in focus from activities to results: being busy isn’t the same as being effective. (Ironically, the opposite is usually true.) People fall prey to the myth of multitasking, which actually achieves less, because you’re dividing your attention between several different tasks instead of working on one straight through and then crossing it off your to do list.
If you’re struggling to get it all done, it’s time to start managing your time. Let’s meet the instructor, grab your course downloads, and get started.
Eiver Stevens is a life coach and the author of more than 20 self-help guides and courses.
