6 Ways to Keeping Your Child Focused Despite Their ADHD

Having a child with ADHD (Attention Deficit Hyperactivity Disorder) can challenge even the most patient of parents and adults. These simple yet effective strategies, when applied consistently, can help your child succeed at home and/or […]

Dealing with Childhood Obesity, Part 1

According to the Centers for Disease Control, (CDC) over one-third of children can be considered  overweight or obese. The American lifestyle is certain prosperous compared with that of many other developing nations, but it is […]

How to Treat Insomnia Naturally

by Carolyn Stone and Evelyn Trimborn Insomnia can be one of the most frustrating and exhausting medical conditions, leading to weariness, irritability, an inability to function in the workplace, and damage to our relationships and […]