Description
Blood Sugar-Managing Your Blood Sugar Levels
Many people have heard of blood sugar in relation to people who have diabetes. However, they are not the only ones who would benefit greatly from knowing more about how to manage blood sugar levels effectively. If you’ve ever had a ‘sugar rush’, or felt like you were dragging towards the end of the day, then you’ve experienced the highs and lows of blood sugar. Most people take this for granted, but it can lead to a host of other health issues, including diabetes, if people are not careful about what they are eating and drinking, and how much.
In this 39-page guide, you will learn about your blood sugar, and the signs of high and low blood sugar, along with the best ways to deal with them.
This guide also comes with a set of infographics to download and use to make smarter health choices.
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