10 Coping Strategies: Trauma

$19.99

In this course, discover 10 coping strategies if you feel you have failed. Use these strategies so you can get back on track with your goals and dreams.

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Description

10 Coping Strategies:
When You Are Reeling From Failure

In the 10 Coping Strategies series of courses, our experts focus on one particular area that many people commonly struggle with, and offer advice and tools to help them overcome their problem.

In this course, we look at those who are reeling from some sort of failure in their lives, either personal or professional. “Failure” can mean many different things depending on one’s perspective. It may feel like the end of the world to some. But those who learn to cope can often turn failure into success, through lessons learned and being pro-active.

There’s no need to feel like you’ve totally messed up. All it takes is being willing to look within, and try the 10 simple suggested strategies to see which ones work best for you to help you cope with any failure you might perceive in your life.

Course Contents:
Coursebook-14 pages
Checklist-5 pages
Mindmap
Tipsheets-14 pages
Workbook-68 pages

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