Description
In this course, you will discover what a self-care system is, and why you need to set one up. You will also receive a self-care system with one self-care goal per month that can all add up to a happier new you.
In this course, you will receive:
20+ minutes of audio lessons
a guide with transcripts of the lessons
a workbook/tracker to use with the lessons
a checklist to review the material in the lessons
and 2 poster sets to inspire you in relation to the lessons.
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